If you’ve been struggling to get back in shape, become leaner, have more energy, and you’re tired of trying crazy diets, cleanses, and detoxes, that don’t work and leave you feeling let down, defeated, unhappy, and overall unwell……you’ll want to keep reading.
It can be confusing, frustrating and a bit overwhelming to know what to do for long-term success. There’s so much conflicting information everywhere we turn, and sometimes it is hard to figure out what is really best for YOU!
One thing we DO know for sure is that restrictive diets don’t work long-term, and rapid weight loss often leads to rapid weight GAIN.
It’s not your fault that you’ve been fooled into thinking that restrictive dieting is the only way to reach your goals.
It’s time to STOP and understand the real story
Let’s help you get back on track the RIGHT way, so you can make sustainable changes you can live with FOREVER and be happy about.
Whether your goal is to lose weight, incorporate more plants in your diet (or continuing your Plant Based lifestyle), feel more energized, age more gracefully, bring your fitness to a new level, or need some support in living a happier and healthier life, I can help.
If you are interested in joining us, AWESOME! Please put your name on our waitlist and I will be getting back to you shortly when the next open group will be kicking off.
During the Whole Body Beautiful 30 Day Plant Powered Program, we’ll focus on one key strategy each week:
Here’s how it works:
This is an online program so you can join us from ANYWHERE in the world and I know you are all out there (please invite your friends – extra support is awesome!).
Once the Program Starts you’ll receive:
"For anyone who is serious about changing their life and upgrading their health, diet and wellbeing, Lisa is a must to include in your daily routine. From our first meeting (I appeared as a grey faced overweight ghost) she treated me as if I was the only person in her life. She is a fountain of knowledge and advice and can only describe her as a personal health angel that has changed my life, increased my energy levels, lowered blood counts, hypertension and diabetes numbers." -W. Patterson
My name is Lisa Fallon Mindel and I’m a Certified Health and Nutrition Coach that helps people get back on track the RIGHT way ( No gimmicks, magic pills, or crazy diets) so they can make slow sustainable changes that they can live with FOREVER and be happy about.
I put this challenge together to make it EASY for people to achieve their health and fitness goals with support, motivation and guidance. I know how difficult it can be to try to make health and lifestyle changes on your own. Now you’ll be plugged into a community of people that share your same goals.
I’ll be there to help you every step of the way. I’d love it if you could join us!
Check your email for more about the Whole Body Beautiful 7-Day Healthy Habits Challenge! I can't wait to get started!