Get the Information, Inspiration, and Motivation you need to Kick-Start Your Health, Nutrition and Fitness Goals in 7 days
($100 Value Yours FREE for a Limited Time!)
that are the KEY to finally achieving your health and fitness goals... (Don't worry, they're not anything complicated or time consuming. I'll show you how to easily implement these simple strategies for a healthier, happier you step by step!)
whole food, plant-based food choices that will help you live a healthier lifestyle... without adding more time-consuming tasks or unnecessary stress to your life.
from a certified health coach and mentor and like-minded people from all over who are gathering together online to learn and grow together one day at a time.
to develop healthy habits that will last a lifetime, one day at a time.
and practical tips that empower you to reclaim your leaner, healthier body...without more dieting.
Hi, I'm Lisa Fallon Mindel!
I'm a Certified Health and Wellness Coach and will be your host for the Whole Body Beautiful 7-Day Healthy Habits Challenge.
I understand just how hard it can be to lead a healthy lifestyle when you're busy and always on the go! We all are trying to find that balance right?
If you want to finally get back to your leaner, healthier body, feel ageless, and set yourself up for a lifetime of vibrant health...
You already know the only real way to get back your body and health is to start eating better and exercising. But sometimes just getting started is the hardest part.
Are you ready to discover (or bring back) the simple habits that will transform your body image and help you establish the balanced, healthy lifestyle you deserve?
There's no time-consuming research, complex workouts and recipes, or overly restrictive dieting. During these 7 days, you get the chance to take a breath and simply focus on YOU as I show you real-life, practical habits you can incorporate into your day quickly and easily to start making progress towards your goals. It starts with that first step.
Once you sign up for the challenge, I'll be sending you 1 email per day that details the each of the 7 healthy habits that are going to transform your life for good.
Check your email for more about the Whole Body Beautiful 7-Day Healthy Habits Challenge! I can't wait to get started!